Farah Millwala is a certified mindfulness facilitator from the Copper Beech Institute, Connecticut. She also has a certification in Mindfulness & Psychotherapy from the IMP. Farah believes that mindfulness exercises and holistic wellness practices can greatly improve one’s quality of life. She conducts both group workshops and one-on-one sessions for clients.
Farah has helped a diverse clientele with issues including schizophrenia, trauma, anxiety, ADHD and OCD among other concerns.